Abdominal exercise tutorials app for android description: Workout tutorials for perfect abdominals!
Get fabulous abs quickly and look great!
Flip book format.
Step by step guides for many different exercise techniques with photos tips equipment guides and safety tips.
Workouts include how to get six pack abs.
How to build lower abs.
Transverse abdominals.
Plank techniques.
Working out at home.
Tva mando sit ups.
Jack knife sit upssix inch killers.
Curl upsand much more!
Quickly browse chapters with the catalog function.
Ebook will open up from where you left it.
Day night settings (dark text light background or light text dark background)change the font size for easier or distance reading.
Change the spacing between lines.
Setting to keep the screen always on.
Change the font colour with a colour picker.
