Interval timer 4 hiit workout app for android description: Interval timer 4 hiit training is an invaluable countdown timer for all people interested in workout and training.
Just set up any number of workout and rest intervals and you 39 re ready to maximize your training results.
It doesn 39 t matter what kind of workout you do whether you run use it for cycling sprint tabata weight lifting hiit training some cardio boxing or martial arts.
It is suitable also for lots of home workout training like the ones you can find all over the internet!
It can also fully substitute your physical hiit interval timer you 39 d otherwise need to carry in the gym.
It can even be used during study or cooking!
The best thing is that this app is always with you because it 39 s on your phone.
Just set your own training schedule the with the number of rounds workout time and the rest time.
Before the actual exercise you can also set up the preparation time and after you finish your workout use the relax time for the cool down period.
Import export download and upload your training plans!
This site is a great addition to android app itself.
You can find here all the information about the interval timer some tips tricks all the user uploaded training plans and many more.
Check it out after you 39 re done with your workout.
Interval training timer 4 hiit will: logs each of your training gives you awards as you workout allows you to set own workout sounds vibrations and colors is ready for import and export of your exercises stats and awards to sd card or internal storage allows you to download and upload the training to the internet and share them with the world!
Combine various training into one long session in extended trainingyou don 39 t know what hiit is? High intensity interval training describes an exercise composed of hiit techniques.
Hiit workout sessions generally consist of a warm up period then several repetitions of high intensity exercise separated by a medium intensi