Squats - fitness trainer app for android description: With squats fitness trainer you will not only build strong legs and burn fat but you will also feel healthier and stronger.
The creators of the widely popular diet assistant weight loss application bring you this awesome fitness trainer app.
Squats fitness trainer will get you to do 50 100 200 squats in a row!
Take giant leaps on your quest towards your perfect body with squats fitness trainer.
Simply tap in your target squats and sit back and allow squats fitness trainer to present you with a brilliant training plan that will boost your strength and health.
Key features: getting you to do more sit ups with a personalised training plan automatically adjusts your training plan depending on your progress recommended resting time after a training session innovative workout reminders set your goals progress chart works as your personal fitness trainer intuitive ui a lot more to come!
User reviews amazing this app has helped me do 145 squats a day and more when i did not do any this app really pushed me to want to do more it 39 s great i would recommend this for anyone thats wants to get in shape quick and easy.
Quot this app is great i 39 ve been doing this app for 4weeks now and its been great.
My booty has a nice definition and right now i 39 m doing over 200 squats....
Who would of thought cause in the beginning i thought doing 50 was tough.
You 39 ll enjoy this app.
Quot this has helped me get my perfect bikini body thank you!
Quot train with us and see how you improve your squats technique!
We also recommend to train 3 to 5 days a week and please do not over work your training plan.
Please let us know your feedback!
How to do squats- each time you squat you should hinge your hips so that your butt moves backwards during the downward phase of the squat your knees will no longer protrude well over your toes (if you are tall this may happen but make sure it does not put