Fit log : fitness workout log app for android description: Fit log is an advanced workout log in your mobile device.
It allows you to plan a workout of any difficulty.
The workouts are united into programs thus you can plan your progress to become stronger burn excess fat or acquire the muscle mass you need.
The app lets you write down your own workout program and offers a selection of built in programs.
As benjamin franklin once said: if you fail to plan you are planning to fail!
Free opportunities: - creation of workout programs including cycles and separate workouts.
- Detailed set planning.
You can plan weight number of repetitions rest execution time and other parameters for each set.
- Writing down of the workout results comparison of the achieved figures with the target ones.
Deviations from the plan.
- Exercise base containing 500+ exercises.
Videos and description of the exercise technique.
- Support of supersets of any difficulty out of 2 3 and more exercises and any number of sets within the superset.
- Workout player that will allow you to follow the pre set exercise sequence and add any exercises not included into the plan.
- Sound and vibration notification on the start of the set at using of the workout timer.
- Keeping of record statistics in the workout exercises.
- Calculate of each set tonnage and the whole workout.
Keeping of the exercise tonnage statistics.
10.
Synchronization with your google drive to create back up copies of your data.
Synchronization may work in a fully automated mode.
1- support of data versions and change rollback.
You can change your workout plans and rollback the changes where necessary.
Get more results from working out with the app!
There is no advertising in the app.
However there are a couple of modules the access to can be purchased.
The modules will give you even more feedback from your workouts and simplify the data entry.
The following opportunities can be opened: - body parameter measurement.
You can monitor improvement of your figure.
Each measurement can be link
