Runtastic results workout app app for android description: transform your body in 12 short weeks using only bodyweight training for home exercise.
Results is your ultimate bodyweight workout trainer and strength training app for losing weight building muscle burning fat and boosting endurance.
Your customized 12 week bodyweight training plan can be done with no equipment and is tailored to your unique fitness level consider it your home gym.
It s like your very own home workout personal trainer.
The free app is available in 12 languages and comes with a complete nutrition guide full of valuable tips on eating a healthy diet.
Inspiration.
Instruction.
Transformation.
Looking for quick convenient exercises you can do as a home workout without any fancy gym equipment or paying top dollar a personal trainer? Lack motivation to reach your health fitness goals? The results app tackles both of these problems head on!
High quality easy to follow hd videos demonstrate proper execution of bodyweight exercises and provide useful tips for building strength improving muscle tone and preventing injuries.
Plus the option to share your body transformation results with the runtastic community means never training alone again.
App features benefits: your customized plan: 12 week personalized bodyweight training plan.
Each bodyweight workout in your plan is created based on your personal fitness level to get you the best body possible.
It s your ultimate fitness trainer for your home gym we know home exercise is super convenient for you j full support motivation: the runtastic community is full of millions of people all over the world just like you who want to stay active and in shape.
No matter your goal we are all in this together!
We have tons of support to share even during your home workout.
Progress pics: keep track of your transformation by taking progress pics right in your app.
Keep them for yourself or share them with your friends to spread the motivation.
Chromecast: hello home
