Bodbot trainer - classic app for android description: Please note this is for the classic original version of the bodbot app.
For all of the latest updates please download the bodbot personal trainer app.
Whether you re trying to lose fat and gain muscle increase strength pick up weight lifting or just want to reach your best fitness we can help.
Just as a good personal trainer will personalize your workout plan we will create an individual program for you and adapt it as you progress.
Bad posture? We ve got the best workout for you.
Need to gain strength in specific exercises? We ll assess and update your training plan accordingly.
Can t get to the gym today? It might be time for a full body home workout.
Creates and tailors your workout plan just like a personal trainer.
At the gym or at home weight lifting or bodyweight and all points in between.
Adapts as you progress smart progression based on your body and ability.
Weight training recommendations change based on your experience level.
Input your desired difficulty and move from casual workouts to serious bodybuilding or strength.
Our users have lost over 2 million lbs of fat and gained over 200 tons of muscle.
Personal trainers can be expensive but the benefits of a good one are undeniable.
To that end we can help you reach your fitness goals whether you want to lose fat or gain muscle or get stronger we ll help you with tailored suggestions.
If you re new to weightlifting or you re trying to get a bodybuilding edge with particular muscles we ve got you covered.
We can build you a routine to focus on your calves quads glutes hamstrings and thighs or your biceps abs delts traps and the rotator cuff or a training plan for any combination in between.
If you train at the gym or at home lifting with barbells kettlebells and dumbbells or bodyweight alone your workouts are personalized specifically for you how much you can lift your overall strength level and much more.
Bod
