Self-hypnosis for stress relief lite app for android description: it is better to light a single candle than to curse the darkness with a flickering candle imagery and a peaceful hypnotherapy session self hypnosis for stress relief aims to relieve your stress and anxiety.
Through hypnosis you will learn to respond in a more positive manner to the triggers of stress and free yourself from stress disorder gaining real and lasting stress relief.
Self hypnosis for stress relief utilizes warm and soothing music inducing a total relaxation and powerful imagery.
It draws upon and deepens the listener s sense of life purpose spirituality resilience trust and love.
Here one can find that he or she has finally got inner and outer resources not only to face whatever challenges life may bring but to live joyfully as well.